Building. Better. Ballers.
WE’RE A HIGH PERFORMANCE ENHANCING TRAINING FACILITY DEDICATED TO AFFORDABLE HEALTH AND WELLNESS.
Athletic Konnection Training provides elite level training and nutrition plans to athletes seeking to enhance their athletic intelligence. Our monthly membership plans offer a 10% discount! Discover all of AK Training's offerings by clicking the “Book A Session” button above.
Team Training is available! Get ready for the upcoming season with AK Training!
Send an email to CoachBrown@AthleticKonnectionTraining.com to check availability.
AMENITIES & Daily Schedule
At Athletic Konnection Training, we’re always expanding our amenities to meet the needs of our community. Something you’d like to see added to our list? Submit a request.
Modern Facility
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Elite Level Trainers
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Football Training
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Speed & Acceleration Training
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Footwork & Agility Enhancement
Monday & Wednesday
*5-6 pm AK Basics “SFA” (Speed, Footwork & Agility)(Beginner to Intermediate Level Grades K-8
*6-7 pm Speed Enhancement (6th Grade & Up)
*7-8 pm Strength Training (6th Grade & Up)
*7-8 pm Adult Strength Training
*8-9 pm Footwork Enhancement (6th Grade & Up)
Tuesday & Thursday
*5-6 pm AK FUNdamental Basketball Training (Beginner to Intermediate Grades K-5
*6-7 pm Speed Enhancement Advanced to Elite Grades 3-5
*6-7 pm AK FUNdamental Basketball Intermediate to Advanced Level Grades 6-8
*6-7 pm AK Basketball Skills Training Advanced to Elite Level Grades High School & Up
*6-7 pm Adult Strength Training
*7-9 pm QB Position Training Advanced to Elite Level High School & Up
*7-9 pm AK Wide Receiver Training Advanced to Elite Level High School & Up (Catch Only Session)
Friday
*6-8 pm QB & Wide Receiver Training Grades 3-8 Beginner to Intermediate Level
*6-7 pm Adult Strength Training
*8-9 pm Wide Receiver Training Advanced to Elite Level High School & Up
*8-9 pm QB Training Academy (Throw Only) Advanced to Elite High School & Up
Sunday
*10-11 am Basic Team Training (Speed Footwork & Agility)
*10 am-12 pm Offensive Line Training Grades K-8
*11 am- 12 pm Running Back Position Training Grades K-8)
*12-2 pm Running Back Position Training High School & Up
*12-2 pm Offensive Line Training High School & Up
*2-4 pm Wide Receiver Training High School & Up
*2-4 pm QB Training Academy High School & Up (Catch Only)
*2-4 pm Defensive Backs, Linebackers & Defensive Linemen Position Training Grades 3-8
*4-6 pm Defensive Backs, Linebackers & Defensive Linemen Position Training High School & Up
*5-6 pm Adult Strength Training
*6-7 pm Skills Basketball Training High School & Up
“The best trainer ever!! He’s getting my son right!! Donnell Brown you’re the best!! #GetDatWerk!! AK!! Working out with AK won’t disappoint!!”
-Pamela Bruce-Lee
Willowbrook
CoachBrown@AthleticKonnectionTraining.com
7850 S. Quincy
Willowbrook, IL
60527
